We are a full-service boutique pilates studio.

• Individual and small class sizes
• Beginner to expert levels for both men and women
• Teens through seniors
• Prenatal and postnatal
• Sports conditioning
• Bridal boot camp
• Event arms
We tailor our classes to meet your needs and ability.

Hi I'm Kristine

I am a certified Pilates trainer who believes in aligning the body with mind and spirit. After years of experience, I decided to open my own studio where I could follow my unique vision of physical and mental wellness. Having four kids and maintaining two careers at once, I convey my passion for teaching balance - in every aspect of one's life - through my Pilates classes.

I received my certifications at Pilates Academy International, NYC.

– Kristine Schanstra

The Benefits of Pilates

Longer, leaner muscle
Increased core strength and stability
Stress relief and pain management
Enhanced metabolism
Heightened mind body awareness
Increased self-confidence

Testimonials

"Can't wait to go back!!"
– Monique

"Amazing classes and teachers! Highly recommend!"
– Meredith

"Awesome class! Loved it"
– Lisa

"Leslie is simply the best! Always feel great after her classes!"
– Judy