New Studio Standards

The health and safety of our clients and staff has always been, and will continue to be our first priority. Our restructured studio layout and revised studio protocols have been designed with NYS regulations.

Please read our new Studio Standards and Expectations by clicking here.

If you have been exposed to COVID, or are experiencing symptoms of COVID, or feel unwell, please reschedule your session.

We've Moved!

Take a class in our tranquil, spacious new studio! We are located at 2285 Babylon Turnpike in Merrick, NY.
Click here for directions.

We are a full-service boutique pilates studio.

  • Individual and small class sizes
  • Beginner to expert levels for both men and women
  • Teens through seniors
  • Prenatal and postnatal
  • Sports conditioning
  • Bridal boot camp
  • Event arms

We tailor our classes to meet your needs and ability.

Hi I'm Kristine

I am a certified Pilates trainer who believes in aligning the body with mind and spirit. After years of experience, I decided to open my own studio where I could follow my unique vision of physical and mental wellness. Having four kids and maintaining two careers at once, I convey my passion for teaching balance - in every aspect of one's life - through my Pilates classes.

I received my certifications at Pilates Academy International, NYC.

– Kristine Schanstra

The Benefits of Pilates

Longer, leaner muscle
Increased core strength and stability
Stress relief and pain management
Enhanced metabolism
Heightened mind body awareness
Increased self-confidence

Testimonials

"Can't wait to go back!!"
– Monique

"Amazing classes and teachers! Highly recommend!"
– Meredith

"Awesome class! Loved it"
– Lisa

"Leslie is simply the best! Always feel great after her classes!"
– Judy